Hollandaise w. butter fat, dehydrated, dry
Hollandaise w. butter fat, dehydrated, dry has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium.
With 10.88 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 22% |
Why this is good for you
- High in Protein
- High in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 289 mg | 28.9% | Top 10% | Very High |
| Potassium | 290.7 mg | 8.3% | Top 30% | High |
| Sodium | 3647.9 mg | 152% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% | Top 30% | High |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.9 g | 21.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 46.2 g | 71% | Top 10% | Very High |
| Saturated Fat | 27 g | 135.2% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 188 Calories from Fat 141
% Daily Value *
Total Fat 15.7 g 24.2%
Saturated Fat 9.2 g 46%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1241 mg 51.7%
Total Carbohydrates 10.9 g 3.6%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium 9.8% Iron
*Based on a 2000 Calorie diet
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