Hoffman's - Super Hot Pepper Cheese Slice 10 Count has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Calcium and Thiamin.
The food contains 49.12g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Hoffman's - Super Hot Pepper Cheese Slice 10 Count, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 7% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Thiamin | 0.66 mg | 43.9% | Top 30% | High |
Riboflavin | 0.3 mg | 17.5% | Mid 40% | Average |
Niacin | 3.5 mg | 17.5% | Mid 40% | Average |
Folic Acid | 105.3 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 263.2 mg | 26.3% | Top 10% | Very High |
Iron | 3.2 mg | 17.5% | Top 30% | High |
Sodium | 456.1 mg | 19% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.1 g | 16.4% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7% | Bottom 30% | Low |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 260 mg 10.8%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 161
Protein 7.1 g | Carbs 37.5 g | Fat 1.8 g
Per 100g | Calories 193
Protein 7 g | Carbs 38.6 g | Fat 0.88 g
Per 100g | Calories 228
Protein 8.8 g | Carbs 45.6 g | Fat 1.8 g
Per 100g | Calories 193
Protein 8.8 g | Carbs 38.6 g | Fat 0.88 g
Per 100g | Calories 250
Protein 0 g | Carbs 3.6 g | Fat 28.6 g
Per 100g | Calories 391
Protein 26.1 g | Carbs 0 g | Fat 30.4 g
Per 100g | Calories 167
Protein | Carbs 41.7 g | Fat
Per 100g | Calories 480
Protein 8 g | Carbs 72 g | Fat 16 g