Hoffman's - Natural Mild Colby Cheese has a high-calorie, low-carb, high-fat and very high-protein content. It is a good source of Calcium and Vitamin A.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 26.09 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Hoffman's - Natural Mild Colby Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 652.2 mg | 65.2% | Top 10% | Very High |
| Iron | 0 mg | |||
| Sodium | 652.2 mg | 27.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.1 g | 52.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30.4 g | 46.8% | Top 10% | Very High |
| Saturated Fat | 19.6 g | 97.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 150 mg 6.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A 6% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Related Searches
Healthy Choice - Three Cheese..
Per 100g | Calories 115
Protein 5.2 g | Carbs 18.2 g | Fat 2.2 g
Hautly Cheese Company - Co-Jack..
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Maadanot - Cheese Bourekas
Per 100g | Calories 287
Protein 5 g | Carbs 31.2 g | Fat 15.6 g
Hormel - Spam With Cheese
Per 100g | Calories 300
Protein 14.1 g | Carbs 3.5 g | Fat 26.5 g
Hoffman's - Super-Sharp Cheddar..
Per 100g | Calories 286
Protein 17.9 g | Carbs 3.6 g | Fat 25 g
Hoffman's - Super-Sharp Pasteurized..
Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 31.7 g
Hoffman's - hoffman's smey sharp..
Per 100g | Calories 250
Protein 0 g | Carbs 3.6 g | Fat 28.6 g
Hoffman's - Super Hot Pepper Cheese..
Per 100g | Calories 246
Protein 7 g | Carbs 49.1 g | Fat 1.8 g
