Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Keystone All Natural Chicken 28 Oz - Nutrition Facts and detailed Analysis
51

All Natural Chicken 28 Oz

Keystone - All Natural Chicken 28 Oz has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 38.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Keystone - All Natural Chicken 28 Oz has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat4%
 Calories from Carbs81%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C2.1 mg3.5%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium140.4 mg14%Top 30%High
Iron2.5 mg14%Mid 40%Average
Sodium403.5 mg16.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.6 g12.9%Mid 40%Average
Dietary Fiber1.8 g7%Bottom 30%Low
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.3%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat

Trans Fat

Cholesterol

Sodium 230 mg 9.6%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 4 g 8%

Vitamin A Vitamin C 2%

Calcium 8% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Chung's - Mini Vegetable Egg Roll..

Per 100g | Calories 228
Protein 8.8 g | Carbs 45.6 g | Fat 2.6 g

56

Nabisco - Oreo Chocolate Single Serve..

Per 100g | Calories 193
Protein 8.8 g | Carbs 36.8 g | Fat 0.88 g

74

Capri Sun - Fruit Punch Juice Drink 6..

Per 100g | Calories 161
Protein 7.1 g | Carbs 37.5 g | Fat 1.8 g

49

Hoffman's - Super Hot Pepper Cheese..

Per 100g | Calories 246
Protein 7 g | Carbs 49.1 g | Fat 1.8 g

1

Keystone - All Natural Beef

Per 100g | Calories 2
Protein 0.69 g | Carbs 0 g | Fat 0.22 g

28

Keystone - The Original Party Mix

Per 100g | Calories 494
Protein 3.5 g | Carbs 67 g | Fat 21.2 g

18

Keystone - Premium Pale Lager (4.4%..

Per 100g | Calories 33
Protein 0.24 g | Carbs 1.7 g | Fat 0 g