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Hormel Chili Cookoff Serie Texa Brand 15 Oz - Nutrition Facts
60

Chili Cookoff Serie Texa Brand Chili 15 Oz

Hormel - Chili Cookoff Serie Texa Brand Chili 15 Oz has a average-calorie, average-carb, low-fat and average-protein content. It is a good source of Calcium and Thiamin.

The food contains 45.61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.77 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Hormel - Chili Cookoff Serie Texa Brand Chili 15 Oz has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat7%
 Calories from Carbs78%

Why this is good for you

  • Very high in Thiamin
  • Very high in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Thiamin0.53 mg35.1%Mid 40%Average
Riboflavin0.24 mg14%Mid 40%Average
Niacin3.5 mg17.5%Mid 40%Average
Folic Acid70.2 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium350.9 mg35.1%Top 10%Very High
Iron3.2 mg17.5%Top 30%High
Sodium333.3 mg13.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45.6 g15.2%Mid 40%Average
Dietary Fiber3.5 g14%Mid 40%Average
Sugars5.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.8 g17.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 190 mg 7.9%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium 20% Iron 10%

*Based on a 2000 Calorie diet

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