Hillshire Farm Deli Select Pastrami has a average-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 19.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Romanian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Hillshire Farm Deli Select Pastrami, and we advise that this food sparingly.
Calories from Protein | 83% | |
Calories from Fat | 17% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.5 mg | 13.6% | Top 30% | High |
Sodium | 1052.6 mg | 43.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.3 g | 38.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Saturated Fat | 0.88 g | 4.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 600 mg 25%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C 2%
Calcium Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 196
Protein 3.6 g | Carbs 31.9 g | Fat 5.8 g
Per 100g | Calories 14
Protein 0.53 g | Carbs 3.2 g | Fat 0.18 g
Per 100g | Calories 169
Protein | Carbs 17.6 g | Fat 11.3 g
Per 100g | Calories 43
Protein 0 g | Carbs 11.7 g | Fat 0 g
Per 100g | Calories 238
Protein 14.5 g | Carbs 23.3 g | Fat 9.7 g
Per 100g | Calories 192
Protein 9.4 g | Carbs 23.9 g | Fat 6.8 g
Per 100g | Calories 222
Protein 14.4 g | Carbs 25.9 g | Fat 6.4 g
Per 100g | Calories 189
Protein 10.6 g | Carbs 16.3 g | Fat 9.6 g