Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Big Town Hero Pastrami Mini - Nutrition Facts and detailed Analysis
56

Pastrami Mini

Big Town Hero - Pastrami Mini has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Romanian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Big Town Hero - Pastrami Mini, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat32%
 Calories from Carbs49%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium440.2 mg18.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.9 g8%Top 30%High
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.5%Mid 40%Average
Saturated Fat2.1 g10.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 450 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 45 mg 15%

Sodium 1030 mg 42.9%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 22 g 44%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/big-town-hero/pastrami-mini/4071/22268 Embed Table:

Related Searches

72

Mr. Gatti's - Onions, Red

Per 100g | Calories 3
Protein | Carbs 0.5 g | Fat 0 g

9

Glico Pocky

Per 100g | Calories 500
Protein 10 g | Carbs 68 g | Fat 20 g

63

Timber Lodge Steakhouse - Walleye..

Per 100g | Calories 700
Protein 49 g | Carbs 46 g | Fat 33 g

22

Islands Fine Burgers & Drinks - Large..

Per 100g | Calories 256
Protein | Carbs 28.2 g | Fat 15 g

62

Big Town Hero - Meatball 8

Per 100g | Calories 178
Protein 8.6 g | Carbs 24.9 g | Fat 4.6 g

62

Big Town Hero - Turkey Bacon Avocado..

Per 100g | Calories 183
Protein 9.3 g | Carbs 21.8 g | Fat 6.4 g

61

Big Town Hero - SW Chicken Fajita 8

Per 100g | Calories 198
Protein 13.4 g | Carbs 26.2 g | Fat 4.1 g

62

Big Town Hero - Meatball 12

Per 100g | Calories 171
Protein 8.7 g | Carbs 24.1 g | Fat 4.5 g