Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mr. Gatti's - Onions, Red has been given a composite ranking of 72, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.5 g | 0.17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 3 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 10 g | Carbs 68 g | Fat 20 g
Per 100g | Calories 236
Protein 15.4 g | Carbs 2.31 g | Fat 18.7 g
Per 100g | Calories 192
Protein 9.4 g | Carbs 23.9 g | Fat 6.8 g
Per 100g | Calories 700
Protein 49 g | Carbs 46 g | Fat 33 g
Per 100g | Calories 53
Protein | Carbs 0.8 g | Fat 4.2 g
Per 100g | Calories 22
Protein | Carbs 0.1 g | Fat 1.8 g
Per 100g | Calories 277
Protein | Carbs 37 g | Fat 9.5 g
Per 100g | Calories 4
Protein | Carbs 0 g | Fat 0.2 g