Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mr . Gatti's Lite Thousand Island - Nutrition Facts and detailed Analysis
56

Lite Thousand Island



Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Mr. Gatti's - Lite Thousand Island, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat59%
 Calories from Carbs41%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1079.4 mg45%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 48 Calories from Fat 29

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat

Trans Fat

Cholesterol

Sodium 306 mg 12.8%

Total Carbohydrates 5 g 1.7%

Dietary Fiber

Sugars

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mr-gattis/lite-thousand-island/214/14999 Embed Table:

Related Searches

5

Hillshire Farm Deli Select Pastrami

Per 100g | Calories 105
Protein 19.3 g | Carbs 0 g | Fat 1.8 g

43

Wendy's - Fix 'n Mix Frosty

Per 100g | Calories 196
Protein 3.6 g | Carbs 31.9 g | Fat 5.8 g

80

Eat'n Park - Honey

Per 100g | Calories 43
Protein 0 g | Carbs 11.7 g | Fat 0 g

47

Lipton - Knorr Lipton Cajun Sides

Per 100g | Calories 363
Protein 11.3 g | Carbs 76.3 g | Fat 1.3 g

79

Mr. Gatti's - Vanilla Pudding

Per 100g | Calories 85
Protein | Carbs 19.4 g | Fat 0 g

48

Mr. Gatti's - Whip Topping

Per 100g | Calories 275
Protein | Carbs 25 g | Fat 0.35 g

77

Mr. Gatti's - Italian Sausage..

Per 100g | Calories 283
Protein | Carbs 35.4 g | Fat 10.3 g

25

Mr. Gatti's - Catalina

Per 100g | Calories 420
Protein | Carbs 20.1 g | Fat 37 g