Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hill & Valley Cake Sliced Cinnamon Swirl Creme - Nutrition Facts
24

Cake Sliced Cinnamon Swirl Creme

Hill & Valley - Cake Sliced Cinnamon Swirl Creme has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 39.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Hill & Valley - Cake Sliced Cinnamon Swirl Creme has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat38%
 Calories from Carbs57%

Why this is good for you

  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.2 mg6.6%Mid 40%Average
Sodium496.7 mg20.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39.7 g13.2%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.6 g17.8%Mid 40%Average
Saturated Fat1.7 g8.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 32

% Daily Value *

Total Fat 3.5 g 5.4%

Saturated Fat 0.51 g 2.6%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 150 mg 6.3%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 0 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

El Monterey - Shredded Beef Tamales

Per 100g | Calories 234
Protein 7 g | Carbs 20.3 g | Fat 14.1 g

28

ABB Performance - Chocolate Peanut..

Per 100g | Calories 399
Protein 29 g | Carbs 52.9 g | Fat 8 g

61

AST Sports Science - VP2 Whey Protein..

Per 100g | Calories 352
Protein 81 g | Carbs 7 g | Fat 0 g

61

Pollo Campero - Kid's Fried Chicken..

Per 100g | Calories 149
Protein 7.8 g | Carbs 16.6 g | Fat 6 g

51

Hill & Valley - Apple Pie No Sugar..

Per 100g | Calories 260
Protein 2.3 g | Carbs 33.9 g | Fat 13.6 g

24

Hill & Valley - Cupcakes White, Sugar..

Per 100g | Calories 352
Protein 1.8 g | Carbs 44 g | Fat 19.4 g

16

Hill & Valley - Cake Sliced Banana..

Per 100g | Calories 298
Protein 3.3 g | Carbs 36.4 g | Fat 13.2 g

12

Hill & Valley - No Sugar Added..

Per 100g | Calories 429
Protein 5.7 g | Carbs 68.6 g | Fat 20 g