ABB Performance - Chocolate Peanut Butter Extreme XXL Bars has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Calcium.
The food contains 52.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing ABB Performance - Chocolate Peanut Butter Extreme XXL Bars has been given a composite ranking of 28, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 18% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 217.4 mg | 21.7% | Top 30% | High |
Iron | 2 mg | 11.1% | Mid 40% | Average |
Sodium | 260.9 mg | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.9 g | 17.6% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.5% | Mid 40% | Average |
Sugars | 34.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 29 g | 58% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 99
% Daily Value *
Total Fat 11 g 17%
Saturated Fat 5.9 g 29.7%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 360 mg 15%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 1.9 g7.6%
Sugars 47.1 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium 30% Iron 15.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 422
Protein 22.2 g | Carbs 48.9 g | Fat 15.6 g
Per 100g | Calories 71
Protein 3.2 g | Carbs 9 g | Fat 2.3 g
Per 100g | Calories 234
Protein 7 g | Carbs 20.3 g | Fat 14.1 g
Per 100g | Calories 298
Protein 3.3 g | Carbs 39.7 g | Fat 11.6 g
Per 100g | Calories 400
Protein 28.6 g | Carbs 47.1 g | Fat 11.4 g
Per 100g | Calories 377
Protein 29 g | Carbs 51.4 g | Fat 6.5 g
Per 100g | Calories 386
Protein 28.6 g | Carbs 47.1 g | Fat 11.4 g
Per 100g | Calories 1
Protein | Carbs 0.2 g | Fat