Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
ABB Performance Extreme XXL Bars Chocolate Marshmallow - Nutrition Facts
25

Extreme XXL Bars Chocolate Marshmallow

ABB Performance - Extreme XXL Bars Chocolate Marshmallow has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Calcium.

The food contains 51.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 29 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for ABB Performance - Extreme XXL Bars Chocolate Marshmallow, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat15%
 Calories from Carbs54%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A72.5 IU1.4%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium217.4 mg21.7%Top 30%High
Iron2.6 mg14.5%Top 30%High
Sodium224.6 mg9.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.4 g17.1%Mid 40%Average
Dietary Fiber1.4 g5.5%Mid 40%Average
Sugars37.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein29 g58%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.5 g10%Mid 40%Average
Saturated Fat5.1 g25.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 520 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 7 g 35.2%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 310 mg 12.9%

Total Carbohydrates 70.9 g 23.6%

Dietary Fiber 1.9 g7.6%

Sugars 52 g

Protein 40 g 80%

Vitamin A 2% Vitamin C

Calcium 30% Iron 19.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

20

Five Guys Burgers And Fries - Little..

Per 100g | Calories 303
Protein 14.6 g | Carbs 21.1 g | Fat 17.8 g

39

Nathan's Famous - Onion Rings Large..

Per 100g | Calories 351
Protein 2.3 g | Carbs 22.5 g | Fat 27.6 g

57

Dymatize Nutrition - Bonus 100%..

Per 100g | Calories 373
Protein 88 g | Carbs 0 g | Fat 0 g

19

Five Guys Burgers And Fries - Little..

Per 100g | Calories 289
Protein 14.2 g | Carbs 20.8 g | Fat 16.8 g

96

ABB Performance - Extreme Body RTD 50..

Per 100g | Calories 63
Protein 11.8 g | Carbs 1.6 g | Fat 0.9 g

15

ABB Performance - Steel Bar Rivets..

Per 100g | Calories 444
Protein 35.6 g | Carbs 40 g | Fat 15.6 g

48

ABB Performance - Steel Bar..

Per 100g | Calories 400
Protein 28.6 g | Carbs 47.1 g | Fat 11.4 g

28

ABB Performance - Chocolate Peanut..

Per 100g | Calories 399
Protein 29 g | Carbs 52.9 g | Fat 8 g