Dymatize Nutrition - Bonus 100% Hydrolyzed Berry, Whey Protein Isolate has a high-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium and Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 87.99 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Dymatize Nutrition - Bonus 100% Hydrolyzed Berry, Whey Protein Isolate, and we advise that this food in moderation.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 21.1 mg | 35.2% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin B6 | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 211.3 mg | 21.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Sodium | 176.1 mg | 7.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 88 g | 176% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C 10%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 377
Protein 29 g | Carbs 51.4 g | Fat 6.5 g
Per 100g | Calories 303
Protein 14.6 g | Carbs 21.1 g | Fat 17.8 g
Per 100g | Calories 289
Protein 14.2 g | Carbs 20.8 g | Fat 16.8 g
Per 100g | Calories 175
Protein 5.5 g | Carbs 16.5 g | Fat 9.6 g
Per 100g | Calories 379
Protein 37.9 g | Carbs 54.5 g | Fat 0 g
Per 100g | Calories 373
Protein 84.5 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 357
Protein 73.2 g | Carbs 7.6 g | Fat 6.1 g
Per 100g | Calories 161
Protein 40.2 g | Carbs 0 g | Fat 0 g