Dymatize Nutrition - Elite Liquid Protein Fruit Punch has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Dymatize Nutrition - Elite Liquid Protein Fruit Punch, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 100% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 89.3 mg | 8.9% | Mid 40% | Average |
| Iron | 1.3 mg | 7.2% | Mid 40% | Average |
| Sodium | 111.6 mg | 4.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 40.2 g | 80.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium 10% Iron 8.1%
*Based on a 2000 Calorie diet
Related Searches
Wellements - 100% Whey Protein Dutch..
Per 100g | Calories 400
Protein 73.3 g | Carbs 13.3 g | Fat 5 g
Powerhouse Nutrition - Power Protein..
Per 100g | Calories 379
Protein 36 g | Carbs 30.7 g | Fat 13.3 g
President's Choice - Stone Baked..
Per 100g | Calories 244
Protein 13.8 g | Carbs 26.8 g | Fat 8.9 g
MTR - Avial
Per 100g | Calories 110
Protein 2 g | Carbs 8 g | Fat 8 g
Dymatize Nutrition - Elite Whey..
Per 100g | Calories 357
Protein 73.2 g | Carbs 7.6 g | Fat 6.1 g
Dymatize Nutrition - Bonus 100%..
Per 100g | Calories 373
Protein 88 g | Carbs 0 g | Fat 0 g
Dymatize Nutrition - Liquid Protein..
Per 100g | Calories 161
Protein 40.2 g | Carbs 0 g | Fat 0 g
Dymatize Nutrition - Pro Line Power..
Per 100g | Calories 300
Protein 0 g | Carbs 75 g | Fat 0 g
