Dymatize Nutrition - Liquid Protein Tropical Splash has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Dymatize Nutrition - Liquid Protein Tropical Splash, and we advise that this food in moderation.
Calories from Protein | 100% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 89.3 mg | 8.9% | Mid 40% | Average |
Iron | 1.3 mg | 7.2% | Mid 40% | Average |
Sodium | 111.6 mg | 4.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40.2 g | 80.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 125 mg 5.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium 10% Iron 8.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 273
Protein 7.3 g | Carbs 47.3 g | Fat 4.7 g
Per 100g | Calories 265
Protein 5.3 g | Carbs 37 g | Fat 12.3 g
Per 100g | Calories 250
Protein 8 g | Carbs 40 g | Fat 6 g
Per 100g | Calories 128
Protein 7.3 g | Carbs 19.3 g | Fat 2.3 g
Per 100g | Calories 161
Protein 40.2 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 357
Protein 73.2 g | Carbs 7.6 g | Fat 6.1 g
Per 100g | Calories 300
Protein 0 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 464
Protein 42.7 g | Carbs 16 g | Fat 24 g