Dymatize Nutrition - Bonus-ISO-90 100% Hydrolyzed Chocolate, Whey Protein Isolate has a high-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium and Vitamin C.
The food contains 3.49g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 84.51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Dymatize Nutrition - Bonus-ISO-90 100% Hydrolyzed Chocolate, Whey Protein Isolate, and we advise that this food in moderation.
Calories from Protein | 96% | |
Calories from Fat | 0% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 21.1 mg | 35.2% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin B6 | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 211.3 mg | 21.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Sodium | 193.7 mg | 8.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 84.5 g | 169% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 106 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 0.99 g 0.33%
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C 10%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 389
Protein 14.1 g | Carbs 24 g | Fat 27.5 g
Per 100g | Calories 80
Protein 0 g | Carbs 19.5 g | Fat 0 g
Per 100g | Calories 88
Protein 1.8 g | Carbs 6.2 g | Fat 7 g
Per 100g | Calories 318
Protein 6.4 g | Carbs 70.1 g | Fat 1.6 g
Per 100g | Calories 373
Protein 88 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 389
Protein 76.4 g | Carbs 8.7 g | Fat 5.2 g
Per 100g | Calories 379
Protein 37.9 g | Carbs 54.5 g | Fat 0 g
Per 100g | Calories 373
Protein 88 g | Carbs 0 g | Fat 0 g