Pollo Campero - Kid's Fried Chicken Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.59g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Pollo Campero - Kid's Fried Chicken Burrito, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 36% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 564.1 mg | 23.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.6 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.4% | Mid 40% | Average |
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | Mid 40% | Average |
Saturated Fat | 1.4 g | 6.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 324 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 1224 mg 51%
Total Carbohydrates 36 g 12%
Dietary Fiber 4 g16%
Sugars 1 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 352
Protein 81 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 298
Protein 3.3 g | Carbs 39.7 g | Fat 11.6 g
Per 100g | Calories 62
Protein 1.8 g | Carbs 10.6 g | Fat 1.8 g
Per 100g | Calories 388
Protein 10.6 g | Carbs 84.7 g | Fat 0 g
Per 100g | Calories 182
Protein 7.8 g | Carbs 16.2 g | Fat 9.5 g
Per 100g | Calories 290
Protein 6.5 g | Carbs 43.5 g | Fat 9.7 g
Per 100g | Calories 110
Protein 5.6 g | Carbs 9 g | Fat 5.8 g
Per 100g | Calories 211
Protein 5.3 g | Carbs 42.1 g | Fat 3.5 g