Herbed Chicken Piccata 3 Recipe
Herbed Chicken Piccata 3 has a average-calorie, low-carb, low-fat and very high-protein content.
With 27.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Herbed Chicken Piccata 3, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 67% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 17% |
Why this is good for you
- Low in Saturated Fat
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.9 g | 2.3% | ||
| Dietary Fiber | 0.4 g | 1.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.3 g | 54.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.9 g | 4.5% | ||
| Saturated Fat | 0.6 g | 3% | ||
| Monounsaturated Fat | 0.8 g | |||
| Polyunsaturated Fat | 0.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 26
% Daily Value *
Total Fat 2.9 g 4.5%
Saturated Fat 0.6 g 3%
Trans Fat
Cholesterol 66 mg 22%
Sodium 115 mg 4.8%
Total Carbohydrates 6.9 g 2.3%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 27.3 g 54.6%
Vitamin A Vitamin C
Calcium 4.6% Iron 7.8%
*Based on a 2000 Calorie diet
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