Hearty Chicken and Dumplings Recipe
Hearty Chicken and Dumplings has a average-calorie, average-carb, average-fat and very high-protein content.
With 32.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hearty Chicken and Dumplings has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 43% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 31% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.4 g | 7.8% | ||
| Dietary Fiber | 1.8 g | 7.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 32.4 g | 64.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.5 g | 13.1% | ||
| Saturated Fat | 2.6 g | 13% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 303 Calories from Fat 79
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 108 mg 36%
Sodium 1087 mg 45.3%
Total Carbohydrates 23.4 g 7.8%
Dietary Fiber 1.8 g7.2%
Sugars
Protein 32.4 g 64.8%
Vitamin A Vitamin C
Calcium 15.1% Iron 15.6%
*Based on a 2000 Calorie diet
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