Hawaiian Grilled Cheese Sandwiches Recipe
Hawaiian Grilled Cheese Sandwiches has a very high-calorie, average-carb, very high-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Hawaiian Grilled Cheese Sandwiches, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 25% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 922 mg | 38.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 33 g | 11% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20 g | 40% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 36 g | 55.4% | ||
| Saturated Fat | 19 g | 95% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 545 Calories from Fat 0
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 922 mg 38.4%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grilled Pimiento Cheese Sandwiches 1
Per Serving | Calories 241
Protein 17.3 g | Carbs 24.9 g | Fat 12.4 g
Grilled Cheese Sandwiches with Bacon,..
Per Serving | Calories 609
Protein 29 g | Carbs 34 g | Fat 41 g
Turkey-Apple Grilled Cheese..
Per Serving | Calories 298
Protein 24.3 g | Carbs 34.4 g | Fat 6.2 g
Single Girl's Grilled Cheese Sandwich..
Per Serving | Calories 631
Protein 23 g | Carbs 40 g | Fat 43 g
Hearty Chicken and Dumplings
Per Serving | Calories 303
Protein 32.4 g | Carbs 23.4 g | Fat 8.5 g
Pan-Seared Steaks with Roasted Red..
Per Serving | Calories 188
Protein 24.6 g | Carbs 3.4 g | Fat 8 g
Bavarian Rice Pudding 1
Per Serving | Calories 394
Protein 7 g | Carbs 43 g | Fat 21 g
Halibut with Cumin-Pepper Curry 1
Per Serving | Calories 260
Protein 37.8 g | Carbs 5.9 g | Fat 8.8 g
