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Grilled Pimiento Cheese Sandwiches 1 - Recipe and Nutrition Facts
48

Grilled Pimiento Cheese Sandwiches 1 Recipe

Grilled Pimiento Cheese Sandwiches 1 has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

With 17.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Grilled Pimiento Cheese Sandwiches 1 has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat40%
 Calories from Carbs36%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium329 mg32.9%
Iron3 mg16.7%
Sodium551 mg23%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.9 g8.3%
Dietary Fiber5.6 g22.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.3 g34.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.4 g19.1%
Saturated Fat7.1 g35.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 241 Calories from Fat 96

% Daily Value *

Total Fat 12.4 g 19.1%

Saturated Fat 7.1 g 35.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 551 mg 23%

Total Carbohydrates 24.9 g 8.3%

Dietary Fiber 5.6 g22.4%

Sugars

Protein 17.3 g 34.6%

Vitamin A Vitamin C

Calcium 32.9% Iron 16.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/grilled-pimiento-cheese-sandwiches-10000001152932/ Embed Table:

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