Grilled Pimiento Cheese Sandwiches 1 has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
With 17.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Pimiento Cheese Sandwiches 1 has been given a composite ranking of 48, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 40% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.9 g | 8.3% | ||
Dietary Fiber | 5.6 g | 22.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.3 g | 34.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.4 g | 19.1% | ||
Saturated Fat | 7.1 g | 35.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0.1 g |
Serving size
Amount Per Serving
Calories 241 Calories from Fat 96
% Daily Value *
Total Fat 12.4 g 19.1%
Saturated Fat 7.1 g 35.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 551 mg 23%
Total Carbohydrates 24.9 g 8.3%
Dietary Fiber 5.6 g22.4%
Sugars
Protein 17.3 g 34.6%
Vitamin A Vitamin C
Calcium 32.9% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 609
Protein 29 g | Carbs 34 g | Fat 41 g
Per Serving | Calories 353
Protein 15.1 g | Carbs 47.4 g | Fat 11.2 g
Per Serving | Calories 545
Protein 20 g | Carbs 33 g | Fat 36 g
Per Serving | Calories 298
Protein 24.3 g | Carbs 34.4 g | Fat 6.2 g
Per Serving | Calories 315
Protein 25 g | Carbs 11 g | Fat 18 g
Per Serving | Calories 401
Protein 36.3 g | Carbs 52.1 g | Fat 5 g
Per Serving | Calories 273
Protein 14.4 g | Carbs 30.7 g | Fat 10.3 g
Per Serving | Calories 508
Protein 43.3 g | Carbs 53.4 g | Fat 11.7 g