Chicken Dumpling Pie 1 Recipe
Chicken Dumpling Pie 1 has a average-calorie, average-carb, average-fat and high-protein content.
With 22.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicken Dumpling Pie 1 has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36 g | 12% | ||
| Dietary Fiber | 2.2 g | 8.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22.8 g | 45.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.2 g | 14.2% | ||
| Saturated Fat | 3.7 g | 18.5% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 328 Calories from Fat 0
% Daily Value *
Total Fat 9.2 g 14.2%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 740 mg 30.8%
Total Carbohydrates 36 g 12%
Dietary Fiber 2.2 g8.8%
Sugars
Protein 22.8 g 45.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Down Home Chicken and Dumplings
Per Serving | Calories 95
Protein 5.1 g | Carbs 6.8 g | Fat 5.1 g
Chicken and Dumplings 48
Per Serving | Calories 102
Protein 7.1 g | Carbs 9.1 g | Fat 4 g
Chicken with Herbed Dumplings
Per Serving | Calories 514
Protein 28 g | Carbs 51 g | Fat 22 g
Hearty Chicken and Dumplings
Per Serving | Calories 303
Protein 32.4 g | Carbs 23.4 g | Fat 8.5 g
Beef Tenderloin with Horseradish..
Per Serving | Calories 155
Protein 20.2 g | Carbs 3.1 g | Fat 6 g
Mexican Chicken Wrap 1
Per Serving | Calories 763
Protein 38 g | Carbs 44 g | Fat 48 g
Roasted Butternut Squash Risotto with..
Per Serving | Calories 259
Protein 7.5 g | Carbs 35.5 g | Fat 10.7 g
Orange-Glazed Tofu Triangles with..
Per Serving | Calories 275
Protein 13.6 g | Carbs 41.3 g | Fat 5.5 g
