Hardee's - Smoked Sausage Biscuit has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 19.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Hardee's - Smoked Sausage Biscuit, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 67% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 53.5 mg | 5.3% | Mid 40% | Average |
Iron | 0.39 mg | 2.1% | Bottom 30% | Low |
Sodium | 898.4 mg | 37.4% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.8 g | 6.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.6 g | 37.8% | Top 30% | High |
Saturated Fat | 8 g | 40.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 332 Calories from Fat 221
% Daily Value *
Total Fat 24.6 g 37.8%
Saturated Fat 8 g 40.1%
Trans Fat 0 g
Cholesterol 21.4 mg 7.1%
Sodium 898.4 mg 37.4%
Total Carbohydrates 19.8 g 6.6%
Dietary Fiber 0 g
Sugars 2.7 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 5.3% Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 373
Protein 7.7 g | Carbs 25.4 g | Fat 26.8 g
Per 100g | Calories 222
Protein 5.9 g | Carbs 40.7 g | Fat 3.7 g
Per 100g | Calories 113
Protein 2.1 g | Carbs 8.5 g | Fat 7.7 g
Per 100g | Calories 236
Protein 14.6 g | Carbs 19.1 g | Fat 11.6 g
Per 100g | Calories 296
Protein 18.5 g | Carbs 0 g | Fat 24 g
Per 100g | Calories 240
Protein 18.6 g | Carbs 2.6 g | Fat 16.8 g
Per 100g | Calories 321
Protein 11.5 g | Carbs 2.56 g | Fat 29.5 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 0 g | Fat 26.5 g
Per 100g | Calories 344
Protein 8.9 g | Carbs 24.4 g | Fat 22.8 g
Per 100g | Calories 265
Protein 10.6 g | Carbs 22.1 g | Fat 15 g
Per 100g | Calories 330
Protein 9.2 g | Carbs 19.5 g | Fat 23.8 g
Per 100g | Calories 322
Protein 9.2 g | Carbs 21.3 g | Fat 21.8 g