Happy Joe's - 15" Chicken Hot Wings has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Happy Joe's - 15" Chicken Hot Wings, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 55% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 163
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 4 g 20%
Trans Fat 1 g
Cholesterol 20 mg 6.7%
Sodium 687 mg 28.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 10 g 20%
Vitamin A 10% Vitamin C 4%
Calcium 0.7% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 1352
Protein 72 g | Carbs 43 g | Fat 100 g
Per 100g | Calories 1080
Protein 55 g | Carbs 3 g | Fat 93 g
Per 100g | Calories 224
Protein 36 g | Carbs 0 g | Fat 8.7 g
Per 100g | Calories 145
Protein 7 g | Carbs 14 g | Fat 9 g
Per 100g | Calories 298
Protein 10 g | Carbs 26 g | Fat 16 g
Per 100g | Calories 271
Protein 16 g | Carbs 31 g | Fat 12 g
Per 100g | Calories 320
Protein 13 g | Carbs 48 g | Fat 9 g
Per 100g | Calories 260
Protein 9 g | Carbs 24 g | Fat 14 g