Happy Joe's - Original Crust 6" Chicken Hot Wings has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Happy Joe's - Original Crust 6" Chicken Hot Wings, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 49% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 2 g | 10% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 145 Calories from Fat 78
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 13 mg 4.3%
Sodium 563 mg 23.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 7 g 14%
Vitamin A 7% Vitamin C
Calcium 0.4% Iron 5%
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 36 g | Carbs 0 g | Fat 8.7 g
Per 100g | Calories 290
Protein 10 g | Carbs 23 g | Fat 18 g
Per 100g | Calories 2200
Protein 96 g | Carbs 65 g | Fat 171 g
Per 100g | Calories 2200
Protein 140 g | Carbs 70 g | Fat 150 g
Per 100g | Calories 316
Protein 12 g | Carbs 26 g | Fat 18 g
Per 100g | Calories 300
Protein 11 g | Carbs 44 g | Fat 8 g
Per 100g | Calories 213
Protein 7 g | Carbs 19 g | Fat 11 g
Per 100g | Calories 137
Protein 5 g | Carbs 16 g | Fat 5 g