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Happy Joe's 6" Sandies Delight Multi -Grain Specialty Pizza - Nutrition Facts
83

6" Sandies Delight Multi -Grain Specialty Pizza

Happy Joe's - 6" Sandies Delight Multi -Grain Specialty Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Happy Joe's - 6" Sandies Delight Multi -Grain Specialty Pizza has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat25%
 Calories from Carbs60%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C7.8 mg13%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium6 mg0.6%
Iron2.9 mg16%
Sodium639 mg26.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate44 g14.7%
Dietary Fiber4 g16%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 75

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 12 mg 4%

Sodium 639 mg 26.6%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 4 g16%

Sugars 2 g

Protein 11 g 22%

Vitamin A 4% Vitamin C 13%

Calcium 0.6% Iron 16%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/happy-joes/6-inch-sandies-delight-multi-grain-specialty-pizza Embed Table:

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