Dion's Pizza - Green Chile - Large has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Dion's Pizza - Green Chile - Large, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1.3 mg | 0.1% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 28.2 mg | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 7.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 6 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A 0.9% Vitamin C 0.67%
Calcium 0.02% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 8 g | Carbs 27 g | Fat 5 g
Per 100g | Calories 669
Protein 28 g | Carbs 68 g | Fat 31 g
Per 100g | Calories 300
Protein 11 g | Carbs 44 g | Fat 8 g
Per 100g | Calories 198
Protein 9.7 g | Carbs 18.8 g | Fat 9.6 g
Per 100g | Calories 492
Protein 36 g | Carbs 14.7 g | Fat 33 g
Per 100g | Calories 23
Protein 2.8 g | Carbs 2.82 g | Fat 0 g
Per 100g | Calories 9
Protein 0 g | Carbs 2 g | Fat 0 g
Per 100g | Calories 275
Protein 14.1 g | Carbs 0 g | Fat 21.2 g