Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hans Hans' Raw Chorizo Chicken Sausages - Nutrition Facts and detailed Analysis
31

Hans' Raw Chorizo Chicken Sausages

Hans - Hans' Raw Chorizo Chicken Sausages has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin A.

The food contains 1.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Hans - Hans' Raw Chorizo Chicken Sausages, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat49%
 Calories from Carbs4%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1106.2 IU22.1%Top 30%High
Vitamin C4.2 mg7.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.7 mg1.8%Mid 40%Average
Iron0.96 mg5.3%Mid 40%Average
Sodium513.3 mg21.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.77 g0.6%Bottom 10%Very Low
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars0.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.6 g37.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat2.2 g11%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 580 mg 24.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 21 g 42%

Vitamin A 25% Vitamin C 8%

Calcium 2% Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

Moist & Tender Silver Platter -..

Per 100g | Calories 88
Protein 19.4 g | Carbs 0.9 g | Fat 1.8 g

15

Tyson - Heat 'N Eat Fajita Chicken..

Per 100g | Calories 129
Protein 22.4 g | Carbs 3.5 g | Fat 2.4 g

48

Safeway Select - Gourmet Pasta..

Per 100g | Calories 265
Protein 10.6 g | Carbs 46.6 g | Fat 4.2 g

24

Moist & Tender Silver Platter -..

Per 100g | Calories 220
Protein 17.6 g | Carbs 0 g | Fat 14.2 g

21

Hans - Apple - Spokane Brand Hans'..

Per 100g | Calories 167
Protein 17.9 g | Carbs 3.6 g | Fat 8.3 g

31

Hans - Apple Hans' Raw..

Per 100g | Calories 195
Protein 14.2 g | Carbs 20.4 g | Fat 6.2 g

31

Hans - Sun-Dried Tomato, Basil &..

Per 100g | Calories 177
Protein 20.4 g | Carbs 2.65 g | Fat 8.8 g

26

Hans - Italian Spicy Hans' Raw..

Per 100g | Calories 159
Protein 18.6 g | Carbs 1.77 g | Fat 8.8 g