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Moist & Tender Silver Platter Pork Loin Tenderloin Chops - Nutrition Facts
24

Silver Platter Pork Loin Tenderloin Chops

Moist & Tender Silver Platter - Silver Platter Pork Loin Tenderloin Chops has a average-calorie, low-carb, high-fat and high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Moist & Tender Silver Platter - Silver Platter Pork Loin Tenderloin Chops, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein36%
 Calories from Fat64%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1 mg5.5%Mid 40%Average
Sodium220.5 mg9.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.2 g21.8%Top 30%High
Saturated Fat4.4 g21.9%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 144

% Daily Value *

Total Fat 16.1 g 24.7%

Saturated Fat 5 g 24.9%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 250 mg 10.4%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron 6.3%

*Based on a 2000 Calorie diet

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