Tyson - Heat 'N Eat Fajita Chicken Breast Strips has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 22.39 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Tyson - Heat 'N Eat Fajita Chicken Breast Strips, and we advise that this food sparingly.
Calories from Protein | 72% | |
Calories from Fat | 17% | |
Calories from Carbs | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.8 mg | 4.4% | Mid 40% | Average |
Sodium | 529.1 mg | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22.4 g | 44.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0.6 g | 3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.51 g 2.6%
Trans Fat
Cholesterol 60 mg 20%
Sodium 450 mg 18.8%
Total Carbohydrates 2.98 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 19 g 38.1%
Vitamin A Vitamin C
Calcium Iron 3.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 16.7 g | Carbs 0 g | Fat 16.7 g
Per 100g | Calories 393
Protein 25 g | Carbs 0 g | Fat 32.1 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0.9 g | Fat 1.8 g
Per 100g | Calories 159
Protein 18.6 g | Carbs 1.77 g | Fat 8.8 g
Per 100g | Calories 220
Protein 16.7 g | Carbs 0 g | Fat 16.7 g
Per 100g | Calories 226
Protein 13.1 g | Carbs 11.9 g | Fat 14.3 g
Per 100g | Calories 255
Protein 15.3 g | Carbs 13.3 g | Fat 15.3 g
Per 100g | Calories 99
Protein 17.6 g | Carbs 2.2 g | Fat 1.1 g