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Hacienda Mexican Restaurant Combo; Chicken & Steak (4 fajitas) - Nutrition Facts
45

Combo; Chicken & Steak (4 fajitas)

Hacienda Mexican Restaurant - Combo; Chicken & Steak (4 fajitas) has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 21.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 18.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Hacienda Mexican Restaurant - Combo; Chicken & Steak (4 fajitas) has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat49%
 Calories from Carbs28%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 309 Calories from Fat 152

% Daily Value *

Total Fat 16.9 g 26%

Saturated Fat 7.4 g 37%

Trans Fat

Cholesterol 62.3 mg 20.8%

Sodium 674.8 mg 28.1%

Total Carbohydrates 21.8 g 7.3%

Dietary Fiber 2.5 g10%

Sugars 4 g

Protein 18.5 g 37%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/hacienda/combo-chicken-and-steak-4-fajitas/397/32996 Embed Table:

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