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Hacienda Mexican Restaurant Shrimp (4 fajitas) - Nutrition Facts
40

Shrimp (4 fajitas)

Hacienda Mexican Restaurant - Shrimp (4 fajitas) has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Hacienda Mexican Restaurant - Shrimp (4 fajitas), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat44%
 Calories from Carbs36%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium597.9 mg24.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.5 g7.2%
Dietary Fiber2.8 g11.2%
Sugars4.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.5 g23%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.7 g18%
Saturated Fat5.1 g25.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 238 Calories from Fat 105

% Daily Value *

Total Fat 11.7 g 18%

Saturated Fat 5.1 g 25.5%

Trans Fat

Cholesterol 62.3 mg 20.8%

Sodium 597.9 mg 24.9%

Total Carbohydrates 21.5 g 7.2%

Dietary Fiber 2.8 g11.2%

Sugars 4.8 g

Protein 11.5 g 23%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/hacienda/shrimp-4-fajitas/397/32997 Embed Table:

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