Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ground Beef Tostada - Nutrition Facts and detailed Analysis
79

Ground Beef Tostada

Ground Beef Tostada has a average-calorie, low-carb, average-fat and average-protein content.

With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Ground Beef Tostada has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat53%
 Calories from Carbs25%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 173 Calories from Fat 93

% Daily Value *

Total Fat 10.3 g 15.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 11 g 3.7%

Dietary Fiber

Sugars

Protein 9.7 g 19.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/ground_beef_tostada_calories Embed Table:

Related Searches

72

93 Lean Ground Beef

Per 100g | Calories 305
Protein 48 g | Carbs 0 g | Fat 8 g

80

Ground Beef 85 15

Per 100g | Calories 854
Protein 74 g | Carbs 0 g | Fat 60 g

22

julie's ground beef

Per 100g | Calories 170
Protein 23 g | Carbs 0 g | Fat 8 g

79

Ground Beef Tostado

Per 100g | Calories 173
Protein 9.7 g | Carbs 11 g | Fat 10.3 g

50

Moe's Southwest Grill - Close Talker..

Per 100g | Calories 605
Protein 23 g | Carbs 18 g | Fat 50 g

25

Betty Crocker - Ground Beef Stew over..

Per 100g | Calories 350
Protein 18 g | Carbs 35 g | Fat 15 g

47

Ground Beef Pie - DK

Per 100g | Calories 457
Protein 25.9 g | Carbs 15 g | Fat 32 g

49

Fried Ground Beef Tacos

Per 100g | Calories 257
Protein 11 g | Carbs 18 g | Fat 16 g