Ground Beef Tostada has a average-calorie, low-carb, average-fat and average-protein content.
With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ground Beef Tostada has been given a composite ranking of 79, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 53% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.3 g | 15.8% |
Serving size
Amount Per Serving
Calories 173 Calories from Fat 93
% Daily Value *
Total Fat 10.3 g 15.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 9.7 g 19.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 305
Protein 48 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 854
Protein 74 g | Carbs 0 g | Fat 60 g
Per 100g | Calories 170
Protein 23 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 173
Protein 9.7 g | Carbs 11 g | Fat 10.3 g
Per 100g | Calories 605
Protein 23 g | Carbs 18 g | Fat 50 g
Per 100g | Calories 350
Protein 18 g | Carbs 35 g | Fat 15 g
Per 100g | Calories 457
Protein 25.9 g | Carbs 15 g | Fat 32 g
Per 100g | Calories 257
Protein 11 g | Carbs 18 g | Fat 16 g