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Ground Beef Tostado - Nutrition Facts and detailed Analysis
79

Ground Beef Tostado

Ground Beef Tostado has a average-calorie, low-carb, average-fat and average-protein content.

With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Ground Beef Tostado, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat53%
 Calories from Carbs25%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.3 g15.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 173 Calories from Fat 93

% Daily Value *

Total Fat 10.3 g 15.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 11 g 3.7%

Dietary Fiber

Sugars

Protein 9.7 g 19.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/ground_beef_tostado_calories Embed Table:

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