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Grilled Raisin Bread , Stilton and Pear Dessertwich - Recipe and Nutrition Facts
30

Grilled Raisin Bread, Stilton, and Pear Dessertwich Recipe

Grilled Raisin Bread, Stilton, and Pear Dessertwich has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Grilled Raisin Bread, Stilton, and Pear Dessertwich, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat52%
 Calories from Carbs32%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron0.72 mg4%
Potassium115 mg3.3%
Sodium420 mg17.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14 g4.7%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 420 mg 17.5%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 7 g 14%

Vitamin A 6% Vitamin C

Calcium 15% Iron 4%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/the-surreal-gourmet/grilled-raisin-bread-stilton-and-pear-dessertwich-recipe/index.html Embed Table:

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