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Grilled Bartlett Pears A La Mode - Recipe and Nutrition Facts
23

Grilled Bartlett Pears A La Mode Recipe

Grilled Bartlett Pears A La Mode has a very high-calorie, very high-carb, high-fat and average-protein content.

The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Grilled Bartlett Pears A La Mode has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat41%
 Calories from Carbs56%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron0.36 mg2%
Potassium400 mg11.4%
Sodium190 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78 g26%
Dietary Fiber5 g20%
Sugars68 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat16 g80%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 220

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 16 g 80%

Trans Fat 0 g

Cholesterol 80 mg 26.7%

Sodium 190 mg 7.9%

Total Carbohydrates 78 g 26%

Dietary Fiber 5 g20%

Sugars 68 g

Protein 4 g 8%

Vitamin A 15% Vitamin C 10%

Calcium 15% Iron 2%

*Based on a 2000 Calorie diet

Source: http://www.foodnetwork.com/recipes/bbq-with-bobby-flay/grilled-bartlett-pears-a-la-mode-recipe/index.html Embed Table:

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