Grilled Bartlett Pears A La Mode has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Bartlett Pears A La Mode has been given a composite ranking of 23, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 41% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150 mg | 15% | ||
Iron | 0.36 mg | 2% | ||
Potassium | 400 mg | 11.4% | ||
Sodium | 190 mg | 7.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 78 g | 26% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 68 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | ||
Saturated Fat | 16 g | 80% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 220
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 80 mg 26.7%
Sodium 190 mg 7.9%
Total Carbohydrates 78 g 26%
Dietary Fiber 5 g20%
Sugars 68 g
Protein 4 g 8%
Vitamin A 15% Vitamin C 10%
Calcium 15% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 6 g | Carbs 7 g | Fat 8 g
Per Serving | Calories 170
Protein 7 g | Carbs 14 g | Fat 10 g
Per Serving | Calories 141
Protein 1.8 g | Carbs 37.1 g | Fat 2.5 g
Per Serving | Calories 360
Protein 26 g | Carbs 59 g | Fat 3.5 g
Per Serving | Calories 180
Protein 5 g | Carbs 35 g | Fat 2 g
Per Serving | Calories 510
Protein 15 g | Carbs 59 g | Fat 25 g
Per Serving | Calories 420
Protein 35 g | Carbs 6 g | Fat 27 g