Grilled Radicchio with Gorgonzola Crumbles has a average-calorie, low-carb, average-fat and average-protein content.
With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Grilled Radicchio with Gorgonzola Crumbles has been given a composite ranking of 46, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 69% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | ||
Dietary Fiber | 1.6 g | 6.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.1 g | 17.1% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 139 Calories from Fat 100
% Daily Value *
Total Fat 11.1 g 17.1%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 13 mg 4.3%
Sodium 361 mg 15%
Total Carbohydrates 6.3 g 2.1%
Dietary Fiber 1.6 g6.4%
Sugars
Protein 4.7 g 9.4%
Vitamin A Vitamin C
Calcium 9.9% Iron 3.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 254
Protein 9.6 g | Carbs 40 g | Fat 6.6 g
Per Serving | Calories 207
Protein 3.7 g | Carbs 39 g | Fat 4.6 g
Per Serving | Calories 105
Protein 3.5 g | Carbs 17.5 g | Fat 3.7 g
Per Serving | Calories 220
Protein 4.7 g | Carbs 37.3 g | Fat 6.2 g
Per Serving | Calories 158
Protein 22.6 g | Carbs 0.4 g | Fat 6.7 g
Per Serving | Calories 280
Protein 38.9 g | Carbs 1 g | Fat 11.7 g
Per Serving | Calories 306
Protein 28.9 g | Carbs 28 g | Fat 9.8 g
Per Serving | Calories 350
Protein 11.4 g | Carbs 64.8 g | Fat 5.7 g