Grilled Chicken Thighs with Peas and Shallots Recipe
Grilled Chicken Thighs with Peas and Shallots has a very high-calorie, average-carb, high-fat and very high-protein content.
With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Chicken Thighs with Peas and Shallots has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 52% | |
| Calories from Carbs | 19% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 484 mg | 20.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 25 g | 8.3% | ||
| Dietary Fiber | 4.7 g | 18.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 37 g | 74% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% | ||
| Saturated Fat | 10 g | 50% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 519 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 126 mg 42%
Sodium 484 mg 20.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4.7 g18.8%
Sugars
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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