Grilled Chicken Thighs with Peas and Shallots has a very high-calorie, average-carb, high-fat and very high-protein content.
With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Chicken Thighs with Peas and Shallots has been given a composite ranking of 41, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 52% | |
Calories from Carbs | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 484 mg | 20.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 4.7 g | 18.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30 g | 46.2% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 519 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 126 mg 42%
Sodium 484 mg 20.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 4.7 g18.8%
Sugars
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 285
Protein 30.6 g | Carbs 17.3 g | Fat 13 g
Per Serving | Calories 224
Protein 29.7 g | Carbs 18.6 g | Fat 3.7 g
Per Serving | Calories 239
Protein 27.8 g | Carbs 16.2 g | Fat 6.8 g
Per Serving | Calories 286
Protein 41 g | Carbs 4.6 g | Fat 10.4 g
Per Serving | Calories 143
Protein 15.7 g | Carbs 14.6 g | Fat 3.1 g
Per Serving | Calories 232
Protein 26.6 g | Carbs 10.8 g | Fat 8.9 g
Per Serving | Calories 315
Protein 27.2 g | Carbs 1.8 g | Fat 21.6 g
Per Serving | Calories 247
Protein 32 g | Carbs 11 g | Fat 8 g