Greenz Salads - Brie Pastries For the Veggie Lover has a average-calorie, low-carb, high-fat and average-protein content.
With 3.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to French cuisine.
Based on the composite nutritive standing Greenz Salads - Brie Pastries For the Veggie Lover has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 81% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.9 g | 1.6% | ||
Dietary Fiber | 0.13 g | 0.52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 23% |
Serving size
Amount Per Serving
Calories 164 Calories from Fat 0
% Daily Value *
Total Fat 14.9 g 23%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4.9 g 1.6%
Dietary Fiber 0.13 g0.52%
Sugars
Protein 3.1 g 6.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 164
Protein 3.1 g | Carbs 4.9 g | Fat 14.9 g
Per Serving | Calories 472
Protein 19.3 g | Carbs 17.5 g | Fat 36.1 g
Per Serving | Calories 297
Protein 9.2 g | Carbs 24.1 g | Fat 18.2 g
Per Serving | Calories 645
Protein 13.9 g | Carbs 56.7 g | Fat 40.3 g
Per 100g | Calories 139
Protein 9 g | Carbs 21.1 g | Fat 4.1 g
Per 100g | Calories 310
Protein 7 g | Carbs 49 g | Fat 8 g
Per 100g | Calories 296
Protein 8 g | Carbs 49 g | Fat 8 g
Per 100g | Calories 344
Protein 17.2 g | Carbs 12.8 g | Fat 25.1 g