Greenz Salads - Brie Pastries has a average-calorie, low-carb, high-fat and average-protein content.
With 3.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It belongs to French cuisine.
Based on the composite nutritive standing Greenz Salads - Brie Pastries has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 81% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.9 g | 1.6% | ||
Dietary Fiber | 0.13 g | 0.52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 23% |
Serving size
Amount Per Serving
Calories 164 Calories from Fat 0
% Daily Value *
Total Fat 14.9 g 23%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4.9 g 1.6%
Dietary Fiber 0.13 g0.52%
Sugars
Protein 3.1 g 6.3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 472
Protein 19.3 g | Carbs 17.5 g | Fat 36.1 g
Per 100g | Calories 353
Protein 17.6 g | Carbs 17.6 g | Fat 24.7 g
Per 100g | Calories 164
Protein 3.1 g | Carbs 4.9 g | Fat 14.9 g
Per Serving | Calories 297
Protein 9.2 g | Carbs 24.1 g | Fat 18.2 g
Per 100g | Calories 439
Protein 10.5 g | Carbs 7.8 g | Fat 43.8 g
Per 100g | Calories 207
Protein 6.3 g | Carbs 17.5 g | Fat 13.1 g
Per 100g | Calories 660
Protein 32 g | Carbs 73 g | Fat 27 g
Per 100g | Calories 310
Protein 7 g | Carbs 49 g | Fat 8 g