Greenz Salads - Creamy Asparagus Bowl has a high-calorie, low-carb, very high-fat and high-protein content.
With 10.47 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Greenz Salads - Creamy Asparagus Bowl, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 84% | |
| Calories from Carbs | 7% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.8 g | 2.6% | ||
| Dietary Fiber | 3 g | 11.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.5 g | 20.9% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 43.8 g | 67.4% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 439 Calories from Fat 0
% Daily Value *
Total Fat 43.8 g 67.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7.8 g 2.6%
Dietary Fiber 3 g11.8%
Sugars
Protein 10.5 g 20.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Elephant Bar - Cream Of Asparagus W/..
Per 100g | Calories 220
Protein 2 g | Carbs 27 g | Fat 12 g
Creamy Fresh Asparagus Casserole
Per Serving | Calories 129
Protein 5.9 g | Carbs 10.6 g | Fat 7.5 g
Country Style Bistro Deli - Cream of..
Per 100g | Calories 150
Protein 4 g | Carbs 17 g | Fat 8 g
Culver's - Cream of Asparagus
Per 100g | Calories 250
Protein 11 g | Carbs 26 g | Fat 11 g
Greenz Salads - Tortilla Soup Cup
Per 100g | Calories 207
Protein 6.3 g | Carbs 17.5 g | Fat 13.1 g
Greenz Salads - Wheat
Per 100g | Calories 92
Protein 3.4 g | Carbs 19.5 g | Fat 0.5 g
Greenz Salads - Brie Pastries
Per 100g | Calories 164
Protein 3.1 g | Carbs 4.9 g | Fat 14.9 g
Greenz Salads - Turkey Club
Per 100g | Calories 660
Protein 32 g | Carbs 73 g | Fat 27 g
