Green Beans with Mushroom Duxelles 1 has a low-calorie, low-carb, low-fat and average-protein content.
With 2.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Green Beans with Mushroom Duxelles 1, and we advise that this food in moderation.
Calories from Protein | 15% | |
Calories from Fat | 26% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 143 mg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 2.5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | ||
Saturated Fat | 1.2 g | 6% |
Serving size
Amount Per Serving
Calories 78 Calories from Fat 20
% Daily Value *
Total Fat 2.2 g 3.4%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 5.2 mg 1.7%
Sodium 143 mg 6%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2.5 g10%
Sugars
Protein 2.9 g 5.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 44
Protein 1.7 g | Carbs 3.9 g | Fat 3 g
Per Serving | Calories 80
Protein 2.4 g | Carbs 8.3 g | Fat 4.3 g
Per 100g | Calories 70
Protein 2 g | Carbs 6 g | Fat 5 g
Per Serving | Calories 86
Protein 4 g | Carbs 10 g | Fat 5 g
Per Serving | Calories 193
Protein 0 g | Carbs 48 g | Fat 0 g
Per Serving | Calories 313
Protein 4.7 g | Carbs 52.5 g | Fat 10.3 g
Per Serving | Calories 336
Protein 5 g | Carbs 59 g | Fat 11 g
Per Serving | Calories 346
Protein 27.7 g | Carbs 37.9 g | Fat 9.2 g