Wegmans - Recipes - Green Beans with Royal Trumpet Mushrooms has a low-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wegmans - Recipes - Green Beans with Royal Trumpet Mushrooms has been given a composite ranking of 80, and on a regular basis.
Calories from Protein | 10% | |
Calories from Fat | 58% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 210 mg | 8.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 210 mg 8.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 78
Protein 2.9 g | Carbs 11 g | Fat 2.2 g
Per Serving | Calories 44
Protein 1.7 g | Carbs 3.9 g | Fat 3 g
Per Serving | Calories 86
Protein 4 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 340
Protein 28 g | Carbs 32 g | Fat 11 g
Per 100g | Calories 250
Protein 19 g | Carbs 28 g | Fat 8 g
Per 100g | Calories 490
Protein 31 g | Carbs 19 g | Fat 32 g
Per 100g | Calories 430
Protein 23 g | Carbs 62 g | Fat 11 g