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Greco Pizza Party Size Garlic Fingers - Nutrition Facts and detailed Analysis
42

Party Size Garlic Fingers

Greco Pizza - Party Size Garlic Fingers has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium.

The food contains 6.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Greco Pizza - Party Size Garlic Fingers, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat43%
 Calories from Carbs43%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very high in Calcium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium440 mg44%
Iron0 mg
Sodium137.7 mg5.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.3 g2.1%
Dietary Fiber0.1 g0.4%
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.8 g4.3%
Saturated Fat1 g5%
Total Trans Fatty Acids0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 25

% Daily Value *

Total Fat 2.8 g 4.3%

Saturated Fat 1 g 5%

Trans Fat 0.3 g

Cholesterol 2.7 mg 0.9%

Sodium 137.7 mg 5.7%

Total Carbohydrates 6.3 g 2.1%

Dietary Fiber 0.1 g0.4%

Sugars 0.3 g

Protein 2.2 g 4.4%

Vitamin A Vitamin C 10%

Calcium 44% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/greco-pizza-ca/party-size-garlic-fingers/3083/32867 Embed Table:

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