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Boston Pizza Ultimate Pepperoni - Small - Nutrition Facts and detailed Analysis
50

Ultimate Pepperoni - Small

Boston Pizza - Ultimate Pepperoni - Small has a average-calorie, average-carb, average-fat and high-protein content.

With 14.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Boston Pizza - Ultimate Pepperoni - Small has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat34%
 Calories from Carbs46%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium646.4 mg26.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.3 g11.1%Top 30%High
Dietary Fiber0.68 g2.7%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.2 g17.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1720 Calories from Fat 594

% Daily Value *

Total Fat 66 g 101.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 3820 mg 159.2%

Total Carbohydrates 197 g 65.7%

Dietary Fiber 4 g16%

Sugars

Protein 87 g 174%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/boston-pizza-ca/ultimate-pepperoni--small/3051/23031 Embed Table:

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