Boston Pizza - Ultimate Pepperoni - Small has a average-calorie, average-carb, average-fat and high-protein content.
With 14.72 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Boston Pizza - Ultimate Pepperoni - Small has been given a composite ranking of 50, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 34% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 646.4 mg | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
Dietary Fiber | 0.68 g | 2.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.7 g | 29.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 1720 Calories from Fat 594
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 3820 mg 159.2%
Total Carbohydrates 197 g 65.7%
Dietary Fiber 4 g16%
Sugars
Protein 87 g 174%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 217
Protein 11.3 g | Carbs 25.5 g | Fat 7.5 g
Per 100g | Calories 60
Protein 2.2 g | Carbs 6.3 g | Fat 2.8 g
Per 100g | Calories 176
Protein 8 g | Carbs 19.5 g | Fat 7.3 g
Per 100g | Calories 262
Protein 13.9 g | Carbs 20.3 g | Fat 13.4 g
Per 100g | Calories 303
Protein 9.6 g | Carbs 22.4 g | Fat 19.7 g
Per 100g | Calories 224
Protein 8.8 g | Carbs 19.2 g | Fat 12 g
Per 100g | Calories 234
Protein 6.4 g | Carbs 20.6 g | Fat 14.5 g
Per 100g | Calories 225
Protein 12.7 g | Carbs 21.8 g | Fat 9.9 g