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Greco Pizza Cinnastrips - Nutrition Facts and detailed Analysis
74

Cinnastrips

Greco Pizza - Cinnastrips has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Calcium and Vitamin C.

The food contains 23.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Greco Pizza - Cinnastrips has been given a composite ranking of 74, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat37%
 Calories from Carbs59%

Why this is good for you

  • Very low in Cholesterol
  • Very high in Vitamin C
  • High in Calcium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C96.6 mg161%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium300 mg30%
Iron0 mg
Sodium184.4 mg7.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.6 g7.9%
Dietary Fiber0.3 g1.2%
Sugars14.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.3%
Saturated Fat1.3 g6.5%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 159 Calories from Fat 60

% Daily Value *

Total Fat 6.7 g 10.3%

Saturated Fat 1.3 g 6.5%

Trans Fat 0.5 g

Cholesterol 1.1 mg 0.4%

Sodium 184.4 mg 7.7%

Total Carbohydrates 23.6 g 7.9%

Dietary Fiber 0.3 g1.2%

Sugars 14.5 g

Protein 1.6 g 3.2%

Vitamin A Vitamin C 161%

Calcium 30% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/greco-pizza-ca/cinnastrips/3083/32880 Embed Table:

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