Gordon Biersch Brewery Restaurant - Flame Grilled New York Strip with Seasonal Vegetables has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 5.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 83 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Gordon Biersch Brewery Restaurant - Flame Grilled New York Strip with Seasonal Vegetables, and we advise that this food in moderation.
Calories from Protein | 33% | |
Calories from Fat | 65% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5.2 g | 1.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 83 g | 166% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 73 g | 112.3% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1037 Calories from Fat 660
% Daily Value *
Total Fat 73 g 112.3%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 245 mg 81.7%
Sodium 539 mg 22.5%
Total Carbohydrates 5.2 g 1.7%
Dietary Fiber 2 g8%
Sugars 1.5 g
Protein 83 g 166%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 138
Protein 6.3 g | Carbs 20.4 g | Fat 3 g
Per 100g | Calories 300
Protein 9 g | Carbs 45 g | Fat 9 g
Per 100g | Calories 154
Protein 0 g | Carbs 37 g | Fat 0.4 g
Per 100g | Calories 1200
Protein 106 g | Carbs 1 g | Fat 85 g
Per 100g | Calories 1180
Protein 62 g | Carbs 90 g | Fat 62 g
Per 100g | Calories 680
Protein 41 g | Carbs 79 g | Fat 21 g
Per 100g | Calories 828
Protein 42 g | Carbs 82 g | Fat 37 g
Per 100g | Calories 1026
Protein 69 g | Carbs 114 g | Fat 31 g