Golden Corral - Sausage Links has a average-calorie, low-carb, high-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Golden Corral - Sausage Links, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 22% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 2% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 460 mg | 19.2% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1 g | 0.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 160 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 460 mg 19.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bojangles - Sausage
Per 100g | Calories 350
Protein 9 g | Carbs 26 g | Fat 23 g
Casey's General Store - Mild Sausage
Per 100g | Calories 414
Protein 17.6 g | Carbs 48.1 g | Fat 17.9 g
Eat'n Park - Sausage (1)
Per 100g | Calories 132
Protein 5.3 g | Carbs 0 g | Fat 12.1 g
Donatos Pizza - Big Don Sausage..
Per 100g | Calories 195
Protein 13.7 g | Carbs 5.7 g | Fat 13.1 g
Golden Corral - Carrot & Raisin Salad
Per 100g | Calories 113
Protein 1 g | Carbs 17 g | Fat 5 g
Golden Corral - Pinto Beans
Per 100g | Calories 149
Protein 10 g | Carbs 28 g | Fat 1 g
Golden Corral - Caramel Topping
Per 100g | Calories 318
Protein 2.7 g | Carbs 67.1 g | Fat 4.3 g
Golden Corral - Grilled Pork Chop or..
Per 100g | Calories 140
Protein 22.3 g | Carbs 0 g | Fat 4.7 g
