Gia Russa Pasta Sauce Select, Alfredo

Gia Russa - Gia Russa Pasta Sauce Select, Alfredo has a average-calorie, low-carb, very high-fat and average-protein content. It is a good source of Vitamin A.

The food contains 3.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Gia Russa - Gia Russa Pasta Sauce Select, Alfredo has been given a composite ranking of 1, and sparingly.