Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gia Russa Hot Sicilian Pasta Sauce - Nutrition Facts and detailed Analysis
63

Hot Sicilian Pasta Sauce

Gia Russa - Hot Sicilian Pasta Sauce has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 5.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Sicilian cuisine.

Based on the composite nutritive standing Gia Russa - Hot Sicilian Pasta Sauce has been given a composite ranking of 63, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat69%
 Calories from Carbs26%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium389.4 mg16.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber1.8 g7.1%Top 30%High
Sugars2.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.88 g1.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.2 g9.5%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 440 mg 18.3%

Total Carbohydrates 6 g 2%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Bumble Bee - BUMBLE BEE Sardines in..

Per 100g | Calories 160
Protein 14.1 g | Carbs 0.94 g | Fat 11.3 g

25

Clasico - Sardines In Hot Tomator..

Per 100g | Calories 100
Protein 15 g | Carbs 3.3 g | Fat 3.3 g

14

Brunswick - Sardines in Louisiana Hot..

Per 100g | Calories 142
Protein 17 g | Carbs 1.89 g | Fat 7.5 g

28

Seasoned Perilla Leaves In Hot Sauce

Per 100g | Calories 89
Protein 4.4 g | Carbs 10 g | Fat 1.1 g

70

Gia Russa - Marinara Sauce

Per 100g | Calories 88
Protein 0.8 g | Carbs 6.4 g | Fat 7.2 g

1

Gia Russa - Gia Russa Pasta Sauce..

Per 100g | Calories 329
Protein 4.9 g | Carbs 3.3 g | Fat 32.9 g

63

Gia Russa - Gnocchi With Potato 2010

Per 100g | Calories 157
Protein 3.3 g | Carbs 35.8 g | Fat 0 g

66

Gia Russa - Whole Wheat Gnocchi With..

Per 100g | Calories 147
Protein 0 g | Carbs 33.3 g | Fat 0 g